Additional resources:
T he Secrets of Happy Families by Bruce Feiler
Playful Parenting by Lawrence J. Cohen
Simple Fun for Busy People: 333 Free Ways to Enjoy Your Loved Ones More in the Time You Have by Gary Krane, Ph.D.
Inside Out - animated Pixar movie that explores emotions
Positivity and grief
Seeking silver linings isn’t always possible,
especially if you’re grieving the loss of a loved one
or dealing with personal crisis. Be gentle with
yourself, give yourself time and seek support.
Freelance journalist Christa Melnyk Hines and her
husband are the parents of two boys. Christa’s latest
book is Happy, Healthy and Hyperconnected: Raise a
Thoughtful Communicator in a Digital World.
Depression is a serious illness.
Consult your family physician if
you or a loved one experiences
persistent sadness, loss of
appetite, inability to sleep,
decreased energy level or
thoughts of suicide.
S T. JOHNS
parent
MAGAZINE
| 15