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TRY ONE OF THE MANY KID FRIENDLY DANCE ALONG PLAYLISTS ON YOUR MUSIC VENDOR OF CHOICE AND GET A FAMILY DANCE PARTY GOING .
10 . Use the Just Dance YouTube Channel to find tons of exercise dances .
11 . Tennis , volleyball or badminton all provide an active sport that works on hand eye coordination .
12 . A pickup game of basketball , kickball or soccer with small teams or one on one is a fun way to play and get your activity in at the same time .
13 . A game of tag is simple , requires no equipment and can be very fun . Freeze tag or TV tag are interesting adaptations .
14 . Water Balloon Fight ( or super soaker battle ). This will cool you off while you play . If it is too hot or rainy outdoors , a nerf battle in the house can also be a great time .
The bottom line is to be creative and get moving ! It will be good for all of you ! Parents need to play too !
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