Ozark Mountain Yoga Mindful Living Magazine April 2015 | Page 5

It's a NEW DAY

It's new day for mindful living in the greater Ozarks Region. Each and every person that has been seeking for a way to share their gifts while learning from each other in our area now has a platform. We hope that you will take advantage of the extraordinary opportunity and contribute to this revolutionary and unique approach by supporting each other with your stories, lessons, photos, videos or even a joke or two.

We want to hear YOUR story, so please consider sharing.

It's an exciting time and we're happy you're here.

For all article content, features, finished ads, design ads,

audio and video submission questions

Email: [email protected]

FEATURES

6 Claudia, Prison & Yoga

by Claudia Smith

8 Moving from Past to

Present, PTSD and Yoga

by Mary Horne

10 Moonshine Mike

by Dan Nash

12 Raja Yoga

by Rod Simrandev Buckner

13 Balance Your Spring With

Grace - Creating Space in

Your Body, Life and Mind

through Ayurveda

by Alex Mauer

14 Planning for Yeshé

by Charles Kochel

20 Prier Farms

by Kem Prier

28 Ananda Kanan

Ozark Retreat Center

Unplug and Unmask

by Kara Gall

Departments

4 Letters

16 News and Events

19 Asana Sequence

22 Moment of Yoga

23 Healthy Recipe

36 Studio Spotlight

42 Looking Ahead

Ozark Mountain Yoga Mindful Living Magazine April 2015 Copyright 2015 Ozark Mountain Yoga®LLC all rights reserved

4319 S National Ave Num 154 Springfield, Missouri 65810 (417) 597-3198 Bill Lynch Publishing and Marketing [email protected] Holly Krepps Editor-in-Cheif [email protected]

Ozark Mountain Yoga Mindful Living Magazine April 2015