Orange Ginger Salmon
Ingredients:
Four medium carrots, sliced 1/8 inch thick crosswise
One medium green or red bell pepper, cut
into 1-inch pieces
2 cups shredded spinach
1 1/2 tablespoons olive oil, divided
3 tablespoons orange juice
1 tablespoon honey
2 teaspoons chili powder
1 teaspoon ginger grated
4 cloves garlic finely chopped
4 salmon fillets 4 ounces each
Directions:
Preheat oven to 400
In a large bowl, toss carrots, bell pepper, spinach, 1 tablespoon of oil.
In a small bowl, whisk orange juice, honey, chili powder, garlic and ginger with remaining half tablespoon of oil
Place vegetables in a casserole dish and top with salmon, pour orange juice mixture over the top
Place cover on the casserole dish
Bake for 20 minutes or until top internal temperature of salmon reaches 145° and vegetables are tender
Only 316 calories!
Stay healthy and safe!
Vera Reed 014-10-10
Hackensack NJ
This is my favorite healthy go to recipe for salmon.