Ovarian Cyst Miracle PDF EBook Free Download Ovarian Cyst Miracle PDF EBook Free Download | Page 24

Edited with the trial version of Foxit Advanced PDF Editor Chapter 2 – All About PCOS & Ovarian Cysts To remove this notice, visit: www.foxitsoftware.com/shopping 24 A healthy diet that consists of certain micronutrients (biotin, calcium, chromium, magnesium, selenium) can help reduce insulin resistance. The typical western diet is deficient in many of these micronutrients. A family of substances called excitotoxins (MSG being one of them), along with numerous other chemicals added to your food to "improve" the taste, texture or appearance, can hinder and damage cell function and nerve cells. This in turn can hinder your body’s ability to keep your hormones balanced. (Nerve cells in the hypothalamus are also responsible for the stimulation or suppression of hormone secretion). Low doses of MSG injected into mice caused abnormally high levels of LH (luteinizing hormone). Elevated levels of LH is one of the primary reproductive problems that PCOS women have. Administration of MSG to female rats when they were young showed a disruption of ovarian cyclicity after puberty. Weakened Immune System Or Autoimmune Disorders When the immune system is weakened due to several factors such as nutritional deficiency, high toxic buildup (heavy metals, chemicals, bacteria, viruses, and parasites), stress, lack of sleep or the use of pharmaceutical drugs such as antibiotics and steroids, the body becomes vulnerable to virtually every type of sickness and disease. In this state the body cannot defend itself and cannot control the process of toxic elimination and hormonal balancing as it could if the immune system was at its peak performance. Autoimmune disease is another issue. This is an inflammatory condition where your immune system mistakenly considers organs or cells as "foreign" to your body and attacks them. Hormone disorders and substances and microorganisms in your food and physical environment can all influence your immune system. Page 24