BLACKENED SNAPPER with mango salsa
CHEF ROB Canadian Home Trends Food Editor
www. chefrob. ca
Blackened Snapper with Mango Salsa that’ s bursting with vibrant flavors. It’ s a perfect blend of smoky, spicy, and sweet, offering a taste of the tropics that’ s both refreshing and satisfying. Whether you’ re planning a casual weeknight dinner or entertaining guests, this dish brings the sunshine to your table. The snapper is seared to perfection with a bold Cajun seasoning, while the mango salsa adds a cool, zesty contrast.
For the Blackened Snapper:
4 snapper fillets( 6 – 8 oz each) 2 tbsp olive oil 2 tbsp Cajun or blackening seasoning 1 tsp smoked paprika
( optional for extra smokiness) 1 / 2 tsp salt( optional, depending on your seasoning mix)
For the Mango Salsa:
1 ripe mango, diced 1 / 2 red bell pepper, diced 1 / 4 red onion, finely chopped 1 jalapeño, finely diced
( adjust for spice level)
2 tbsp fresh cilantro, chopped Juice of 1 lime Salt to taste
Prepare the Mango Salsa:
In a medium bowl, combine the diced mango, red bell pepper, red onion, jalapeño, and cilantro.
Squeeze in the lime juice and season with a pinch of salt. Mix well and set aside to let the flavors meld.
Season the Snapper:
Pat the snapper fillets dry with a paper towel. Generously coat each fillet with the Cajun or blackening seasoning, ensuring an even layer.
Cook the Snapper:
Heat a large cast-iron, stainless steel, or non-stick pan over mediumhigh heat. Once hot, add a drizzle of cooking oil to the pan.
Place the snapper fillets in the pan. Cook for about 2 – 3 minutes per side, or until the fish is opaque and flakes easily with a fork.
Serve:
Plate the blackened snapper and top each fillet with a generous scoop of mango salsa. Garnish with extra cilantro, if desired.
Make your own blackening seasoning
1 tbsp |
smoked paprika |
1 tsp |
garlic powder |
1 tsp |
onion powder |
1 tsp |
dried thyme |
1 tsp |
dried oregano |
1 tsp |
cayenne pepper( adjust for heat preference) |
1 / 2 tsp |
ground black pepper |
1 / 2 tsp |
sea salt |
Pair this dish with coconut rice or a crisp green salad to complete the meal.
If you can’ t find snapper, other firm white fish like grouper, mahi mahi, or tilapia work well too.
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