the outdoor journal
2
the outdoor journal
the Fr o nt
winter 2013
r
contents
p10 Profile
p22 Mental
p26 Destination
rory bosio
strength
gulmarg
p14 Fitness
never stop
improving
kiteboarding
p24 Survival
p18 Nutrition
winter 2013
p32 running
p25 Q + A
for skiers &
snowboarders
guidebo o k
100% barefoot
to ski or not to ski
superfoods
p20 Yoga
p30 the outdoor
newbie
why we should leave
no trace
when the weather
outside is frightful
p36
A LINE IN THE SNOW
by
apoorva prasad
An account of the changes in India's premier ski town, one of the world's wildest resorts, and the
people who make the difference between life and death on Apherwat's legendary off-piste slopes.
#
A complete guide to skiing and snowboarding on Mt. Apharwat in Gulmarg, Kashmir: the best
times to visit, safety constrictions and essential equipment to carry.
Foldout r The Outdoor Jou rnal Gu ide to gu lmarg
featur es
Oracle Team USA vs Emirates Team New Zealand on day one of the 34th America’s Cup in San Francisco, CA. PHOTO: Frances Kupersmith
p44
check mate
by
Benoit Heimermanm
America's Cup is more than just a regatta with 72 foot long boats. It’s an enigma, a war game and
probably the most unfair sport competition of all. Welcome to San Francisco!
p52
ohama & mo'elelo
by
Jon Coen
Mikala Jones is a professional free-surfer, father and resident of the North shore, Oahu, Hawaii.
How does he cope with the circus this surfing mecca turns into during the winter big wave season?