Alison Callan is The Clarity and Success Coach for Aspiring Entrepreneurs, as well as an Internationally Accredited Coach and Mindfulness Consultant, Facilitator and Speaker.
Committed to helping You mindfully align with your mission to create Conscious Business with Purpose, Confidence and Ease. So that you live a life you love and deserve with Clarity through Conscious Creation.
Check out more on Alison Callan and 3C Coaching on the Website, Facebook and LinkedIn.
So if you feel like following my lead and getting set to rediscover your unique promise of change this New Year it’s not too late, grab a pen and paper and give yourself the space to answer the following questions
• What were your greatest challenges
and obstacles this year?
• What did you learn from those
challenges and how did they enable your growth?
• What were your top five stand out
experiences?
• On the back of that reflection, What
are you holding on to, a belief, a feeling or a memory that no longer serves you and would be of benefit to you to release?
• What would it take for you to let that
go? (Appreciating your own responsibilities and accountabilities here)
• What would you like to experience
more of, or have more of in the New Year?
• What would it take for you to step into
creating the space to welcome that new good stuff?
• For this year coming to be a stand-out
year what does it need to include?
• How can you take action to enable
those changes to eventuate?
• Where’s your mindset? Are you open
to making the necessary changes to grow, learn and experience? Or are you experiencing resistance to any part of this change?
• What would it take to release those
resisting feelings? (Again, check your accountability here, you can only change what you are responsible for.)
• Set your intentions by way of a few
sentences of what this coming year will hold for you.
• And finally, consider who you need to
become in order to Consciously Create this change in your reality.
• Now list your purposeful actionable
steps to support your intentions, as you are the creator of your future.
You can also keep the answers to these questions and reflect back on them throughout the year. This isn’t just a one-time only gig here, you are creating good habits to better control and navigate your life purposefully and intentionally. Therefore, dipping into these questions at any point you feel you need a good old dose of motivation or a jolly good reminder as to what you were doing and why, or even how far you have come, do it!
If you’re keen to continue on with the process once you get into it you can follow this with some goal setting, check out my blog ‘7 steps to Create your Goal and Stick to it!’
Having some goals in place to align with your New Year intentions will be great to compound your purposeful mindset and will have you noticing change, because you’re clearly defining your path.
As always, I’d love to know how this works for you, please feel free to get in touch and let me know you’re experiences of embracing the promise of change at New Year.
Wishing you an absolutely Positive New Year. Alison
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