OTTAWA
OUTDOORS
30
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Backpacking
Basics
MORE THAN HIKING, BUT ANYONE
CAN DO IT IF THEY’RE PREPARED
COVER PHOTO by GabesImages/OVTA
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COOLGEAR
HOT STUFF
IN THIS ISSUE
08
LET’S GO
BLOGGING
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Publisher’s Letter
Table of contents
Health benefits of backcountry camping
How to hydrate this summer
How to treat rope burn
Get your kids mountain biking
Forest bathing
Let’s go plogging!
Food Bites
Kayak close to fish
How to launch a kayak from the dock
Outdoor Clubs
14 must-see Ontario trails
Top 10 tips for new car campers
10 reasons to sail
Explore Dows Lake Pavilion
Cool Gear Hot Clothing
Golf tips
Canoe seats for sitting?
Adventure business spotlight
Hotel feature spotlight
Travel feature spotlight
Spirits & Beer
Book Nook
Running tips
Backpacking basics
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