The chemical structure of essential oils
of the brain that regulates our sense of smell. The olfactory system is connected to the limbic system where emotions and memories are stored.
When using essential oils aromatically, the scent travels through the nose to the olfactory system where it is processed, and then travels through the olfactory nerve to the limbic system. In the limbic system, the scent triggers responses in the brain based on memories and experiences. Because of these reactions in the brain, essential oils have a particularly powerful effect when applied aromatically. Due to the volatility of essential oils, aromatic use of essential oils is the most effective application method— the oil user can experience the benefits of a scent quickly and conveniently. When using essential oils aromatically, they are easily inhaled and absorbed through the respiratory tract and lungs, and then circulated through the blood stream.
As we breathe in the scent of an essential oil, it triggers specific reactions based on our own individual emotions, behaviors, memories, and experiences. This is why aromatic use is such a big part of mood management— reactions in the brain cause physiological reactions that can alter and improve mood.
The chemical structure of essential oils
You might be wondering,“ How does an essential oil provide calming, uplifting, or energizing feelings?” Due to their chemical makeup, in most cases, essential oils can be classified as having uplifting or calming effects. See how the chemical structure of plants and essential oils allow them to provide specific uplifting, calming, and mood-altering properties.
Mint: Commonly known to be uplifting and energizing due to a high concentration of ketones Floral: Typically composed of monoterpene alcohols, which provide calming characteristics
Tree, herb, and grass: Primarily include sesquiterpines, oxides, and esters, which help promote soothing, grounding emotions and feelings of renewal
Citrus: Contain chemical components like beta-pinene, monoterpenes, and limonene, which contain significant uplifting characteristics
Spice: Phenols provide warming properties
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Melaleuca alternifolia
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Main chemical component:
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TERPINEN-4-OL- powerful cleanser
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