Orient Magazine Issue 73 - September 2019 | Page 47

Orient - The Official Magazine of the British Chamber of Commerce Singapore - Issue 73 September 2019

Mental agility - pushing our limits
By Ben Gollings, Director BG10

With our World Cup rugby gala dinner this month, in this article we cover a part of sport that isn't discussed enough - what happens after a playing career ends. From professional athlete to sports development coach for mental health and player welfare, Ben shares his mental health journey during a challenging career transition.