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Supercharging Your Ejaculatory Control
your body responds and reacts throughout these four
stages, you will be in a better position to control how long
each stage lasts and enjoy sex to the fullest.
Briefly, stage one is when your penis starts to get an
erection; stage two takes place when the arousal begins
to increase, your erection becomes full but you are still
in control. Stage three occurs when the arousal
intensifies, your penis glans expands, become more
sensitive and you are right on the edge of ejaculation.
This culminates into stage four when your nervous
system tips over, causing your pelvic muscles to
contract and releasing ejaculation.
To last longer in bed, you basically need to stretch out the
four stages for as long as possible. "Premature
ejaculators" can go from stage one to four within a
minute or less while those with superior sexual
endurance can extend their lovemaking to an hour or
more.
Among the four stages of arousal, stage two holds the key.
This means you have to strive to remain in stage two for
as long as you can. Once you hit stage three, there is
practically no turning back - even if her granny suddenly
trots into the room!
Becoming aware
of your own
sexual arousal is
the first key step
towards beating
premature
ejaculation…
So how do you achieve longevity in stage two? Simple -
the key is to focus on GIVING rather than TAKING.
In this respect, the following 3 "P" techniques will help
you greatly.
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