Breakfast Club |
1st Thursday at 10:30 am |
This club prefers a morning meal with good friends . Sign up |
and then meet at a chosen restaurant . Cost : on your own . |
Dinner Club |
3rd Tuesday at 4 pm |
Visit a different restaurant each month and enjoy fine food |
and each other ’ s company . |
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Sign up in advance . Cost : on your own . |
A . C . E . S . |
Mon , Wed & Fri from 9:30 – 10:30 am |
Workout combines aerobics with balance , toning , and |
weight training . Cost : $ 2 / class . |
Chair Yoga |
Tuesday at 9 am |
Learn to stretch and relax your body and mind in a safe and |
easy way . Cost : $ 6 / class . |
Stretching |
Tuesday & Thursday at 9:15 am |
A stretching and flexibility class with low-impact aerobics . |
Tuesdays and Thursdays at 9:15 am plus social time . |
Zumba ® Gold |
Mondays & Fridays at 10:30 am |
An exciting cardio workout that increases heart rate , |
burns calories and moves to a lively Latin sound . Led by |
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Anne McKenna . Cost : $ 4 / class . |
Range of Motion |
Thursdays at 9 am |
Promotes active aging by keeping your joints happy with |
low impact movements . Cost : $ 6 / class . |