Join Linda Watkins, Energy Kinesiologist, for a fresh look at the upcoming holidays in this 90-minute talk, full of helpful self-supporting techniques...
Harmonious Holidays
This year, make them easy and enjoyable
>>Turn your apprehension and dread into peaceful optimism
>>Experience a guided visualization about the ideal holiday scenario that you would enjoy the most
>>Learn how to mindfully set intentions for each holiday activity, from shopping to decorating to cleaning house to traveling to cooking to hosting guests
>>Re-prioritize and even consider simplifying or even letting go of
laborious traditions
Thursday
November 21st
7:00- 8:30 p.m.
Cost: $15.00
Click Here to register
For more information, contact Linda Watkins
410-877-3763
CHAKRAS for Children
Workshop Series
"creating conscious families"
Join us for monthly workshops to foster
mindfulness practices through the chakras
with your little ones!
Wednesdays :: 1:00 - 2:00 p.m.
Cost $20 per session
November 6 - red - root chakra
December 4 - orange - sacral chakra
January 8 - yellow - solar plexus chakra
For more information, contact:
Courtney Gurrera
410-652-9660