:: Guided Meditation ::
Wednesdays
6:30 - 7:00 p.m.
Cost: $15 per session
~Mats and pillows provided~
In January
1/8 - Your Authentic Self
1/15- Chakra Healing
1/22 - Awakening Your Spirit
1/29 - Releasing Your Fears
In February
2/5 - Forgiveness/Letting Go
2/12 - Healing the Heart
2/19 - Stress/Anxiety Relief
2/26 - For Pain Management
Full Moon Meditations
Thursday, Jan. 16th - 6:30 p.m.
Saturday, Feb 15th - 6:30 p.m.