On the Coast – Over 55 Issue 33 I January/February 2020 | Page 12

Housie brings benefits all round H ousie is a favourite pastime for many people of the Central Coast region but recent research is showing that it also yields great health and lifestyle benefits. Research by University of Southampton has shown that people who engage with cognitive activities achieved better results in tests of memory, speed and cognitive function than people who did not. It also showed significant improvement in hand-eye coordination arising from the speed of the game and its repetition. Enhanced thinking skills have also shown some benefits for elderly players with dementia issues including Alzheimer’s and Parkinson’s disease. This research also said that playing Housie could promote happier and healthier lifestyle choices including building and maintaining friendships that can lead to better mental, emotional and physical health outcomes. Community Liaison Officer for the Westpac Rescue Helicopter Service, Shannon Stanton, said that hundreds of people attend weekly charity games across the region. “While people of all ages play Housie, it is perhaps best known for attracting players who are generally at retirement age or older,” Shannon said. 12 ON T H E C OA S T – OV ER 5 5 “We know many people who play Housie with us choose the pastime as part of their weekly activities as a way of connecting with others. Many live alone and look forward to the opportunity to socialise and participate in mental stimulation,” she said. “Many players believe that socialisation and cognitive stimulation can help them to reduce stress, anxiety and depression and can contribute to improved overall health,” she said. “A new and exciting addition into modern Housie games is the use of technology such as electronic devices which provide greater opportunity for people with special needs and the elderly. It can also help expose these people to technology that can benefit many other aspects of their lives.” Housie games are held across the region with many of them raising funds for local charities including the Westpac Rescue Helicopter Service. “We are incredibly humbled by the support of people on the Coast. Every player helps to support the work of the Service and ensures that our helicopters, crews and medical teams can be there when and where they are needed,” she said. Westpac Rescue Helicopter Service Cash Housie games are held at The Entrance Leagues Club, Mingara Recreational Club, Doyalson Wyee RSL Club and The Halekulani Bowling Club. About Westpac Rescue Helicopter Service: The Westpac Rescue Helicopter Service was established in 1975 and through community support and fundraising it has become a critical service that operates 24-7 from three bases in Belmont, Tamworth and Lismore. Today the Service delivers aeromedical search, rescue and inter-hospital transfers to care for communities from north of the Hawkesbury River, up to the Queensland border. Along the Pilot and Aircrew Officer, every primary response mission leaves with a dedicated NSW Ambulance Paramedic, NSW Health Doctor and depending on the needs of each patient the team may include specialist nursing professionals.