On the Coast – Over 55 Issue 29 I May/June 2019 | Page 7

is likely to have considered your age and other medications you are taking, but it does no harm to be sure and ask questions. Feel comfortable writing your questions down, so you don’t forget them. Make a medications list Write down all the medication you use, including prescription, and non prescription, over the counter, minerals, herbal and natural medicines. Record what each medication is for, when and how you take it, including the dose. Be aware of what they look like, and any other names they may have (generic vs. trade name). You can print out a list template, or download a medicines list app for your smartphone, on the NPS. This may be invaluable to have on your person in an emergency. Request a Home Medications Review The Home Medications Review program (HMR) may help you manage your medicines. You may benefit from one if ƒ ƒ you take five or more tablets a day ƒ ƒ you take 12 or more doses of medication a day ƒ ƒ you have difficulty managing your 2 3 own medication, for example, due to low vision ƒ ƒ you have recently been discharged from hospital ƒ ƒ you are confused or concerned about your medication . This will be coordinated by your GP. An accredited pharmacist will visit your home to review your medication with you and explore any concerns or issues you may have. Your GP will then discuss these findings with you, and, together you will develop a medication management plan. Consider using equipment to help There are many things on the market designed to make it easier to take medication. Some are designed for specific tasks, such as cutting or crushing tablets, others can help overcome weak or arthritic hands, helping to open medication bottles. You can purchase dosing boxes that you or a carer can fill with your tablets, 4 to help you not miss a dose. Or for a fee, your pharmacist can make up a blister pack (WebsterTM pack) to help you keep track of when you should be taking your medication. Dispose of unwanted medication properly Having out of date, or medication you no longer need or take, can be very confusing, and can contribute to medication errors. They must be returned to your pharmacist, who will dispose of them using the Return Unwanted Medicines Scheme. This makes sure they are disposed of safely, without harming the environment, people, or pets, and helps to make your home safer. Following these pointers will go some way to reducing the chances of running into problems relating to medication use. For more information on your medication, advice on how to use them well and other practical tools, visit the NPS Medicine Wise website. 5 Dr Pethen is a GP at your Family Doctors at Erina, a doctors surgery that aims to deliver high quality care with a personal touch, find them at www.yourfamilydovtors.com.au or phone [phone] Shop 4 Niagara Park Shops 16 Washington Avenue Niagara Park NSW 2250 P. 02 4320 4000 E. [email protected] tbaagedcare.com.au Aged Care Financial Planning Our services include: • Aged Care Facility Negotiations Aged care financial advisers you can trust • Aged Care Fee Minimisation • Centrelink & DVA Maximisation • Cashflow Analysis • Family Home options TBA Financial Services Pty Ltd (ABN 46 002 163 886) t/as TBA Aged Care Financial Advisers is an authorised representative and credit representative of AMP Financial Planning Pty Limited, Australian Financial Services Licensee and Australian Credit Licensee. MAY/JUNE 2019 – ISSUE 29 7