On the Coast – Families Issue 92 | February / March 18

28 March 28 March Do you want to get healthy in pregnancy? Get FREE help and support with: • achieving & maintaining a healthy weight • healthy eating • ideas to stay active . You will receive 10 free coaching phone calls at a time that suits you from your own personal health coach for 6 months. Speak to your midwife, obstetrician or GP for a referral. 2 KI DZ O N T H E C OA S T