On the Coast – Families Issue 101 I August/September 2019 | Page 28

finding you 3 TIPS for mums lost in motherhood BY CATHERINE SCHASSER O n a leisurely Sunday morning, I wandered into a homeware shop. Clothing, cushions, wall art, furniture & candles were presented beautifully throughout the store. Displayed amongst an array of side-table ornaments and books was a wooden teal block which read, 1. Mum: a woman who loves unconditionally. 2. Mumster: what happens to mum when she counts to three. Meant as a small gesture of well-meaning humour, this little gift got me thinking. What else defines a mother, or more importantly, who is doing the defining? Mothering involves caring and providing for others. It involves sleepless nights and long days, often so full, a hot cup of tea is an unknown. Do you ever feel you wouldn’t know how to reply if someone asked what you did today, yet you know you barely sat down, or when you did, you were providing for the needs of your children, not to unwind as you flick through your favourite magazine? In fact, you can’t remember when you last did that… You cooked, cleaned and attended to what felt like a hundred tasks, yet turned around to see even more to do. You spent the day mentally and emotionally exhausted as you worried about the wellbeing of 28 ON T H E C OA S T – FA M ILIES your children. Sleeping. Toileting. Eating. Behaviour. Confidence. The planning, the remembering and the decision making impacted your energy, not to mention the desire to be present when offering empathy, comfort or calm to your child … constantly. With all of this happening, when were you supposed to find time for you, let alone ‘find you’? In all the busyness and exhaustion of your days, the expectations and the comparison game, it’s no wonder you’ve lost yourself. And you’re not alone. Social media is going crazy with mummy- bloggers and influencers sharing images and stories of their ‘normal’ lives. They’re influencers however because mums are tuning in. For some mothers it’s to seek inspiration, for others it’s a chance to live vicariously for just a moment. An opportunity to pretend the perfectly decorated and clean home is theirs, ideally located just a hop, skip and perfectly executed jump from the seaside. Days of calm, harmonious and smiling faces as children cuddle and play in their beige and white brand-name clothing, with not a tantrum or packaged snack in sight. So, what is it mothers are really seeking when, by the thousands, they follow these bloggers? Is it the escape, or In all the busyness and exhaustion of your days, the expectations and the comparison game, it’s no wonder you’ve lost yourself. And you’re not alone. rather a yearning to discover how they too can experience such contentment and a life of their dreams? Whether a seaside escape, a country relocation or a newly renovated home is on your horizon or not, here are my top 3 tips for finding you when you’re lost in motherhood…without escaping to someone else’s highlight reel: 1 Design it. Dust the lint from your shoulders and leap into your future. Imagine yourself 3 months, 3 years or 30 years from today and decide who you want to be. In this ideal and perfect world play with the following ideas. Who are you with? Where are you? What can you hear? How do you feel? How do others feel in your company? What words do