On the Coast – Families Issue 101 I August/September 2019 | Page 26

Reflux in babies causes and treatment options BY DIANA ARUNDELL – UNIVERSITY QUALIFIED NATUROPATH I t can be difficult enough trying to settle into life with a baby even when there’s no additional health concerns, and when extra issues present themselves it can be extremely challenging for new parents. Often it’s a combination of not knowing what’s actually wrong with the baby as well as the extra fatigue dealing with the issue and the emotional upset of seeing your baby in pain. Reflux and silent reflux is a classic example of this. Reflux is often transitional and can affect almost half of all babies with a small percentage of babies experiencing more severe reflux having more than 6 episodes per day. Reflux is one way the gastrointestinal tract can let us know that something needs some attention and that can include what is being consumed and/or how it is being consumed. Reflux is recognised in a baby when they frequently vomit up their milk and there is discomfort and pain associated with this due to stomach acid that comes up with the milk creating a burning feeling in the oesophagus. Silent reflux is when the acid still makes its way up and irritates the oesophagus but it is not necessarily accompanied by the vomiting 26 ON T H E C OA S T – FAM ILIES which can make it even more difficult to diagnose. There are a number of reasons a baby may experience reflux and these include both structural or functional reasons as well as those related to certain food triggers such as allergies and intolerances. A baby’s gastrointestinal tract is brand new at birth and it can take time to mature. The baby’s gastro intestinal tract is suddenly directly exposed to new molecules via breast milk or formula, and not only does it have to get used to the increased volume of what’s coming in, it needs to digest and absorb the new molecules it’s being exposed to. Just like us, babies have acid in their stomachs to break down protein and other nutrients, and the stomach has a protective mucous membrane lining to protect itself from this acid. There is a valve at the top of the stomach to prevent this acid from rising up into the oesophagus (which doesn’t have this protective mucous membrane lining) and it can take time for this valve to mature in babies. For those with mild or infrequent reflux, most babies grow out of it by 12 months but if it is severe it needs to be investigated further as it may be more than just an immature valve or too large portions of food being consumed in one sitting. Some things that may help improve reflux due to structural reasons include checking with your lactation consultant about feeding positions and also ruling out tongue or lip tie as these can contribute to reflux. Feeding smaller portions at a time, keeping your baby upright after feeding and also elevating your baby’s chest and head slightly for sleep can help and improvement will often be noticed fairly quickly. If reflux is occurring due to dietary triggers it can take a little more detective work to establish the cause and if the baby is exclusively breastfed it