OH! Magazine - Australian Version September 2018 | Page 26

( FOCUS ON FAMILY ) KEEP BRAINS ACTIVE THESE SCHOOL HOLIDAYS Matific’s Brent Hughes shares these tips to keep little brains occupied these school holidays. hildren are constant learning machines, continually taking in and processing new information. Every time they construct a Lego tower, climb the equipment at the park and even make a mess in the kitchen, they are creating pathways in the brain that help them develop even more skills. All this activity helps them supplement learning alongside the more formal environment of school. C Rituals and routines are important in the classroom because they provide structure and certainty for kids – but they can also help at home, and especially during the holidays. Having some rituals around eating, playtime, packing-up time, relaxation time and sleep helps create a healthy learning environment for kids. Ensuring limited but good quality screen time is also important too. Kids are natural learners, so during the school vacation there is lots parents can do to support children’s learning. Check out these tips which Brent Hughes, former teacher and education expert for Matific, has pulled together to help them fulfil their potential out of the classroom during the holidays, and prep them to return to school, hungry for more! 26 OH! MAGAZINE ( SEPTEMBER 2018 ) 1. Put screen time to good use We know how much kids love their devices, but often we don’t want our children to spend hours of time in front of the screen. Although it’s important to include a range of vacation activities, not all screen time is bad and there are tons of apps and games that help reinforce and teach maths concepts in an engaging and educational way for children. Matific Galaxy is available to download now on all iOS devices, from either Google Play or the App store, and allows your child to learn and love mathematics through gamified activities. Here, they are tasked to complete fun and stimulating activities to help save little creatures in a space-like setting that are educationally engaging. Gamifying maths has been shown by research and real-world practice to have a significant impact on maths engagement and outcomes, says Hughes. 2. Get messy (Creatively!) Many parents are put off by messy play, as although the idea of crafts or finger painting sounds fun, the reality of a major post-play clean-up of the glue, paint and glitter (that inevitably gets everywhere) soon sets in. But please don’t let this deter you as it’s so important to embrace messy play as it allows children to explore and experiment with different objects and raw materials without any end goals to restrict them. Unlike toys, raw materials (paint, play dough, paste, sand etc) enable children’s imaginations to run wild, allowing them to make their own discoveries, stimulating their curiosity and developing their knowledge. With messy play, the sensory experience also helps children to understand their senses. By exploring how things feel, smell and taste, this type of play nurtures an awareness and understanding of the world that surrounds them. Note: Don’t discount the importance of diet and regular meals A healthy, balanced diet isn’t just good for kids’ bodies, it’s fantastic for their brains too. Making sure they eat the right foods and at regular times can improve brain function, memory, and concentration, all ensuring they are starting with the best building blocks for learning. Like the body, the brain absorbs nutrients from the foods we eat. Make sure that when the holidays arrive they don’t just gorge on treat foods but have nutritional meals too. Top foods to help kid’s grey matter include: fatty fish - (such as salmon), eggs, peanut butter, oats, berries, beans, colourful veggies, milk and yoghurt and lean beef (or a meat alternative). For even more tips read the full version of this article at www.ohmagazine.com.au