OH! Magazine - Australian Version September 2016 | Page 9

( Exercise Adherence )
PAUL BROWN

THE KEY TO ADHERENCE ?

DON ' T QUIT !

Paul Brown reminds us that the path to success is sometimes obvious .
ere ' s the reminder we all need from time to time , to remind ourselves to never give up when you have a goal that is really
H worthwhile . Enjoy Paul ' s motivating insights about what it takes to go the distance , along with a poem that has helped
him prevail through some of his toughest times .
https :// vimeo . com / mrretention / don ' tquit
YOU CAN CONTACT PAUL VIA : Web : 50sports . org Facebook : 50sports Twitter : @ 50sportsin50 Instagram : @ 50sportsin50weeks
OH
! MAGAZINE ( SEPTEMBER 2016 ) 9