OH! Magazine - Australian Version September 2016 | Page 3

CONTENTS SEPTEMBER 2016 10 6 4 Editor’s Welcome 16 OH YUM! Phoodie 5 Meet the Experts 18 OH YUM! Elise Barber 6 OH WOW! Australian Adventure Festival 21 Emotional Fitness Heidi Di Santo 8 Fitness & Motivation Michelle Bridges 22 Men’s Health Mike Campbell 9 Exercise Adherence Paul Brown 23 Women’s Health Nardia Norman 24 Focus On Family Tamar Krebs 10 Nutrition Dr Joanna 12 OH YUM! Pete Evans 26 What's New 14 OH YUM! Veronica Lavenia 28 Just For Fun 29 Feedback & Subscribe Form 18 8 9 23 22 OH! MAGAZINE (SEPTEMBER 2016) 3