OH! Magazine - Australian Version October 2016 | Page 3

CONTENTS

8

OCTOBER
2016

2 Editor’s Welcome

4

24

OH YUM! Gwinganna

4

OH WOW! Kooza by Cirque du Soleil

26

Performance Coaching Greg Sellar

8

OH WOW! Samuel & Connie Johnson

28

Up For Grabs

11

Meet An Expert Dr Peter Dingle

29

OH What A Team!

12

Fitness & Motivation Michelle Bridges

30

Where, OH Where? Health and Fitness Travel

13

Exercise Adherence Paul Brown

33 What’s New

14

Men’s Health Mike Campbell

36

15

Women’s Health Nardia Norman

37 Feedback & Subscribe Forms

17

Health & Wellness Dr Dingle

18

Emotional Fitness Heidi Di Santo

Just for Fun

13

19 Nutrition Dr Joanna
20

OH YUM! Pete Evans

22

OH YUM! Phoodie

30

18

24

OH! MAGAZINE (OCTOBER 2016)

3