OH! Magazine - Australian Version October 2016 | Page 13

( Exercise Adherence )
PAUL
BROWN

LOOK LOCALLY FOR MORE

FITNESS OPTIONS
Paul Brown suggests a great way to boost the results you're currently
gaining from your gym-based training.

T

o complement your gym-based training, a great way to take your health and fitness to new levels,
is to look in your local area for additional sport and fitness opportunities.

https://vimeo.com/172999432

YOU CAN CONTACT PAUL VIA:
Web: 50sports.org
Facebook: 50sports
Twitter: @50sportsin50
Instagram: @50sportsin50weeks

OH! MAGAZINE (OCTOBER 2016)

13