OH! Magazine - Australian Version October 2015 | Page 9

PAUL BROWN TAKE YOUR WORKOUTS http://50sports.org ( Exercise Adherence ) WITH YOU As he wraps up his 50 Sports in 50 Weeks campaign, Paul Brown provides these tips to taking your training on the road when you travel. https://youtu.be/_HVYfWwMXbc o matter where your travels take you, you can keep your fitness in check by taking some simple and lightweight pieces of equipment with you. N ( OH! MAGAZINE ) OCTOBER 2015 9