OH! Magazine - Australian Version October 2013 (Australian Version) | Page 2

CONTENTS

10

ISSUE 3

3

Editor’s welcome

4

OH you don’t say?

6

OH MY!

8

OH WOW! Fifi Box

26

10 Fitness Michelle Bridges
12

Exercise adherence Paul Brown

13

Body/brain performance Paul Taylor

14 Nutrition Joanna McMillan

13
16
19

Wellness coaching Fiona Cosgrove
OH really? 6 tips to be more influential
Where OH Where?
Gareth Christian & Toni Krasicki
OH YEAH! Eye candy at its best
‘Meet an expert’ – Toni Krasicki

33

What’s new

35

ISSUE 3 ( OH! MAGAZINE )

23

32

2

Work/life balance Justin Tamsett

31

20

22

26

14

Men’s Health – prostate health
Prostate Cancer Foundation of Australia

24

8

16

Women’s health Lisa Westlake

20

15 Nutrition Top drops: the

best Organic wineries

OH YUM! Alisha Smith & Pete Evans

Just for laughs

36

Meet our team of experts