OH! Magazine - Australian Version November 2016 | Page 8

From one of Australia’s most trusted voices in health, 200 recipes for happiness and wellbeing Michelle Bridges is passionate about health. In her new book, Food for Life, she shows us how to cook for a healthy life, and reminds us that we each have the power to choose better health through our food. ITIO UTR Michelle’s recipes include accessible nutrient-dense ingredients, suitable for singles, couples and families. There are meal plans for reducing weight, boosting With energy and feeding families, as well as smart out shopping lists, ingredient descriptions and ad oub the sort of sensible, sustainable dietary t, N advice. As beautiful as it is practical, Food for Life will inspire you to see food as a path to good health, empowerment and joy. N is the n e fa c ber-o num OUT NOW! tor in W EIGHT LOSS. mishbridges Mishy.Bridges MishBridges michellebridges.com.au