OH! Magazine - Australian Version November 2015 | Page 24

GREG SELLAR WHEN SOFT VALUES DRIVE HARD RESULTS: PART 1 From the boardroom to the gym, awareness of your thinking, speaking and actions can be the difference between failure and success. Greg Sellar explains. eing aware and knowing your place in the world is one of the fundamental priorities for anyone wanting success – it isn’t a magic bullet, but it is the first step. B Self-awareness is about understanding your own needs, desires, failings, habits, and everything else that makes you tick. By being more aware, you open up the number of choices available to you in any given situation. The more you know about yourself, the better you are at adapting life changes that suit your needs. It’s a little more complex than the oversaturation of blogs citing the ‘Top 5 Tips To Create Successful Leaders’, or the ‘10 Best Fat Loss Methods’, because – let’s face it – if it were that easy, we’d all be doing it. Also, if you don’t know who you are, then you can’t expect to put any advice you read, into practice. I had a discussion recently where a friend asked, ‘What is it you do at lifehack?’ In explaining that I believed the individual is key, he commented ‘Oh, so it’s quite a soft approach then’. I had to pause for a second, to ask myself why he might think that; because from what I knew, being aware enough to deal with your own thoughts and actions was much harder and more confronting than recognising a simple skill deficit. I believed it more challenging to look at yourself objectively and assess emotions and habits, than to eat up some self-help performance tips on Facebook. 24 NOVEMBER 2015 ( OH! MAGAZINE ) I found myself replying, ‘No, actually, it’s quite the opposite. I find these supposed “soft” values are where most people fall down, because they’re focusing on the wrong things. Focusing solely on “hard” values around an outcome – in fitness that might be measurements, reps and heart rates; or in business think ROI, bottom lines and profit margins – leads people in authority to rule with an iron fist. And often they’re too direct, arrogant and, at times, even shaming. All of which can lead to underperformance. People who lack interpersonal skills because they aren’t aware of how they’re behaving, tend to be poor performers, not only as trainers, but also as managers, colleagues, partners and parents. In other words, soft values drive hard results. In a study titled ‘What Predicts Success?’ a team at Cornell University produced some very clear research results: • • ‘Bully’ traits that are often seen as part of relationships and social interactions were typically signs of incompetence and lack of intellect. Being arrogant or impatient correlated with low performance results. Poor interpersonal skills lead to under-performance in most functions. Those whose interpersonal skill scores were low also scored poorly on every single performance dimension. • Success searches give short shrift to ‘self-awareness’, which should actually be a top criterion. People who are aware of their weaknesses are often more capable of surrounding themselves with those who perform well in categories in where they lack acumen. When we improve our awareness, we give ourselves greater choices in life. Our choices can either be paralysing or mobilising depending on our mindset and ability to read situations. It’s always amazing to me how two people can read the same situations completely differently, and it does go a long way to explaining why we get conflict and problems in the gym, at home or in the workplace. In our next installment we’ll continue examining soft values and hard results, as well as exploring a few tips to help you become more aware. In the meantime you can find out more about this topic and other performance coaching tips from www.teamlifehack.com www.teamlifehack.com ( Performance Coaching )