OH! Magazine - Australian Version November 2014 (Australian version) | Page 2

CONTENTS NOVEMBER 2014 27 8 4 Editor’s Welcome 18 5 Meet the Team 19 Nutrition Dr Joanna 6 OH MY! 21 OH YUM! Pete Evans 8 OH WOW! Courtney Atkinson 22 OH YUM! Meg Gillmer 23 OH YUM! Kat Weihen 10 Fitness Michelle Bridges OH Wait, There’s More! 11 Exercise Adherence Paul Brown 24 Men’s Health Mike Campbell 12 Meet an Expert Nardia Norman 25 Women’s Health Nardia Norman 13 Emotional Fitness Heidi Di Santo 27 What’s New – Good health Gift Ideas 15 Mind/Body Happiness Anna-Louise Bouvier 32 Where, Oh Where? Analee Matthews Work/Life Balance Justin Tamsett 34 16 Where, Oh Where? Health & Fitness Travel Active Ageing Laraine Dunn 36 Just for Fun 17 39 Feedback Form & Subscribe 15 13 2 NOV 2014 ( OH! MAGAZINE ) 25 32