OH! Magazine - Australian Version May 2016 | Page 4

( OH MY! ) STATS & FACTS DO YOUR EGGS COME FROM HENS WHO EACH HAVE ENOUGH SPACE TO FIT A KING SIZED BED? With most free range hens in Australia farmed at 10,000 hens per hectare, Sunny Queen Farms brand is leaping ahead of its competitors by setting its own standard of just 1,500 hens per hectare, which means each chook has more space than a king sized bed when they are out in the paddock! Free Range eggs account for almost 41% of the total eggs in supermarkets, however consumers are often confused about what they are buying and the space that the hens have to range outside. This latest move by Sunny Queen Farms aims to address this so consumers can be confident about what they are buying. To learn more visit www.sunnyqueen.com.au/freerange PARENTS URGE KIDS TO GET MORE ACTIVE The majority of Australian children (78%) are getting less than the recommended daily amount of exercise, with one in four (28%) getting less than half, according to new research commissioned by MILO*. Parents fear their children’s lack of activity will result in them becoming unhealthy and lead to health problems later in life (37%). Other worries include their children becoming overweight (14%) and developing low self-esteem (12%). Australia’s Physical Activity & Sedentary Behaviour Guidelines for Children, developed by the Department of Health, recommend children between 5 and 12 participate in at least 60 minutes of physical activity every day. To find out more visit www.milo.com.au/milo-champions *The study was conducted online during February and March 2016 using a sample of 1,001 parents of children aged between 6 and 12 years, from across Australia. Reference: www.health.gov.au/internet/main/publishing.nsf/ content/health-pubhlth-strateg-phys-act-guidelines#apa512. pdf 4 MAY 2016 ( OH! MAGAZINE ) MACULAR DEGENERATION AWARENESS WEEK IS 22 TO 28 MAY Did you know, if you’re aged over 50 then you may be at risk of macular degeneration. One in seven Australians aged over 50 has some evidence of macular degeneration. Could it be you? You can have the early signs without knowing, so don’t ignore any sudden changes in vision, or attribute their occurrance to simply ‘getting older’. Nutrition and lifestyle play an important role in good eye health and can reduce your risk of developing macular degeneration. Unfortunatelyl, this condition is the leading cause of blindness and severe vision loss in Australia, so if you’re over 50, have an eye test and macula check this Macular Degeneration Awareness Week (22 to 28 May 2016). For a free macular degeneration kit, including nutrition and lifestyle information you can contact Macular Disease Foundation Australia on freecall 1800 111 709 or visit www.mdfoundation.com.au HOW AUSSIES FEEL ABOUT THEIR TEETH The Australian Society of Orthodontists (ASO) has revealed that Aussies feel self-conscious about their teeth. They found: • 67% (women) and 57% (men) would like to perfect their teeth • 55% (women) and 48% (men) believe they would smile more if they had their perfect smile • 46% of women and 40% of men believe that one of the biggest turn offs when it comes to dating is bad teeth. For more information contact Orthodontics Australia by the ASO, at www.aso.org.au