OH! Magazine - Australian Version May 2016 | Page 17

(Women’s Health)

HOW’S YOUR
STICKABILITY?

NARDIA
NORMAN

Nardia Norman invites you to improve your consistency,
motivation and willpower.
think the number one challenge or obstacle that MOST
women I come into contact with in regards to achieving
any goal, is the perceived notion that they do not have ‘enough
motivation’ or ‘willpower’.

I

Human behaviour dictates that the first two to three weeks of any
new program or course is met with enthusiasm and dedication,
but it starts to wane once the novelty has worn off and the reality
sets in.
Once that novelty has worn off, those old habits tend to creep
back in, often leaving you feeling a bit like a ‘failure’ for once
again NOT being able to stick to a program.
Does this sound familiar?
In the past couple of months I have been asked over and over
again, ‘how do I stay motivated and consistent towards achieving
my goals?’

Well, I have the answer but it’s a very long one, so I have turned
the answer into a five-week course (yes the irony of this is NOT
lost on me!).
I have created The Stickability Bootcamp, which is specifically
designed to teach you how to self-generate high levels of
motivation and willpower, stay consistent, and focus your
energy so that you can achieve ANY goal you set your mind to.
Saying ‘I have no motivation or willpower’ is a big fat lie. The
truth is you DO have the motivation and you DO have the
willpower, but you just haven’t been taught how to tap into it
effectively.
So, if motivation, willpower or the inability to be consistent is a
problem in your life, then I highly suggest you check out the
following link: http://nardianorman.com/go/stickability-bootcamp

YOU CAN CONTACT NARDIA VIA:
Web: nardianorman.com
Facebook: nardia.norman
Twitter: @nardianorman
Instagram: @nardianorman

( OH! MAGAZINE ) MAY 2016

17