OH! Magazine - Australian Version March 2016 | Page 14

SERVICE STATIONS & MICHELLE BRIDGES YOUR HEALTH Michelle Bridges explores the potential impact of service stations on your health. try to be a creature of habit in this loony bin we call The-Inner-Westof–Sydney-circa-2016. And as any modern girl trying to cut it in the digital age will tell you, it’s not always easy! I I actually find routine quite grounding. Hanging at the same café, buying my fruit and veg at the same greengrocer, walking the dog in the same park. Waking up at the same time every night so I can stare at the ceiling stressing about everything I’ve got to do in the morning! So, you can imagine my horror when I arrived at the counter of my local service station to pay for a full tank of diesel and I was unexpectedly asked the question, ‘Would you like a (insert brand name of chocolate bar)? They’re on special at the moment and you get a second bar for only a dollar more?’ Michelle’s Tip Eat before you fill your car with petrol. I know, it’s ridiculous, but at least that way you can side step temptation. 14 MARCH 2016 ( OH! MAGAZINE ) Deep breath. First – of course I’d like a bar of chocolate. I’m a girl for goodness sake! Second, I’m meant to be a paragon of health and fitness so I figured he had some bet going with his workmates that he could prise me into purchasing a choccy bar or two. Cheeky boy! I looked around and realised that he was surrounded by upwards of a billion calories – chocolate bars, donuts, energy drinks, pies, soft drinks... junk food had quietly crept into the cash register space and boldly taken up residence. For an ethereal moment he looked like Saint Francis of Assisi surrounded by benevolent animals, quietly mouthing ‘come on, try one. It won’t hurt you. You know you want to…’ but that moment passed as the reality of the situation unfolded in front of me. I wondered if that was the blueprint for the servos of the future? Is ‘would you like petrol with that?’ set to be the script for tomorrow’s service station attendants? I suppose with obesity now being the number one public health issue in Australia – eclipsing smoking, alcohol, drugs, the road toll and AIDS – it is logical that fatty, sugary (alleged) foods should now legitimately claim pole position in service stations around the country. I wonder if we will soon see legislation that restricts ambush marketing of unhealthy food products? Probably not. If the Australian Food and Grocery Council can sucker us into letting them selfregulate advertising junk food to our children, (what, oh what were we thinking?), then I’m not hopeful that we’ll be seeing much meaningful change any time soon. After all, it took us more than 30 years to put the brakes on the tobacco industry, so I’m not holding my breath for fast progress. www.michellebridges.com.au ( Fitness & Motivation )