OH! Magazine - Australian Version June 2016 | Page 18

` ( Men’s Health ) MEN... YOU ARE GOOD ENOUGH! MIKE CAMPBELL Mike Campbell reminds us what matters most is who we are. o you ever spend too much time in your head worrying that you’re not attractive enough or focusing too much about your flaws? We all do it, myself included – for me, I hate going bald on top; having hair was soooo much better! D once they’re in the relationship what becomes most important is that they have a connection with their partner. And that is a key driver for a happy life. The danger with this is that we can play out a story that says something like, ‘I need to look a certain way to attract someone’ or ‘I need to be more attractive for my partner.’ But listen to me right now: YOU ARE GOOD ENOUGH! And you determine your worth. Everywhere you look you’ll see there are people in happy, connected relationships. And sure, aesthetics probably played a role in their initial attraction, but beyond that it is the chemistry that resulted in connection, which led them to fall in love. It’s all about that connection; and the connection should be your goal when it comes to finding and choosing your mate. As men, we need to think about what our motivation for this thinking is – are you after the hottest partner you can get (i.e. simply concerned with their looks)? Is that what spurs on those thoughts we mentioned earlier? Or do you feel like you must be good looking in order to attract someone else? If you currently place too much importance on the impact of your looks on your ability to find someone, then remember this: one day, those looks will fade, but who you are will stand the test of time. And that is what will attract someone – YOU, and who you are, not how you look or some fake or forced version of yourself. Of course physical attractiveness plays a big part in finding a mate, but it’s important that you are not solely motivated by the external validation of getting the ‘hot partner’ or thinking you need to look a certain way in order to attract or be worthy of being with someone. Just think about that for a moment. When you are 100 per cent YOU, then – and only then – will the right person connect with you. And he or she may not be the best looking person, but they’ll be the RIGHT one. And that is what truly matters. Look at all the guys you know in relationships. I’m sure many of them are genuinely happy and some may even be in love enough to want to get married. So are all of these guys tall, dark and handsome? Are they all lean, ripped and shredded? Of course they aren’t. So then, what are they happy about? Is it pride in how good looking their partner is? I hope that’s not the main reason – maybe it plays a small part in the beginning, but 18 JUNE 2016 ( OH! MAGAZINE ) Now if you’re sitting there, reading this and thinking ‘Yeah that’s okay for you to say Mike, you’ve got XYZ’ (where XYZ is something you might wish for yourself), then you’re still immersed in the problem. Because what you’re doing right there is comparing yourself to someone else. And in doing so, you’re still attributing those assets as to why me (or anyone else) is in a happy relationship. This is both futile and disrespectful (after all, if I speak for myself, I am so much more than just a body, face and a balding head!) But seriously, yes, we do judge a book by its cover to some extent, and physical attraction shouldn’t be devalued. However, if you fuel your desire for physical improvement from a place of self-respect and pride, not only do you make it more meaningful but that, in itself, becomes attractive. For example, I’m ME and my beloved Nardia happens to love ME. Yes looks are part of it, but my appearance can’t do the whole job – it can’t make her laugh, challen ge her to grow, cook her meals, or make her feel safe, loved and significant. I do those things – me, as a person. To say it’s someone’s appearance as to why they’re in a relationship is selling both them and you short, because you’re missing all of your awesomeness. Love that lasts is all about finding the connection that makes us happy and brings us joy, significance, acceptance, love, safety and desire. If you’ve read all this and you still feel like you’re stuck here then ask yourself ‘Why do you want a different body or look?’ ‘What do you think it would provide for you?’ The truth is, you have all you need right there in that head of yours, and all you need to do is let the world see it and those that dig it will dig it. You dig? YOU CAN CONTACT MIKE VIA: Web: mikecampbell.com.au Facebook: mikecampbellmancoach Twitter: @mcampbell2012 Instagram: @mcampbell2014