OH! Magazine - Australian Version June 2015 | Page 11

PAUL
BROWN

HAVE A ‘NEVER
GIVE UP’ ATTITUDE!

http://50sports.org

( Exercise Adherence )

Paul Brown reminds you not to let Mother Nature dictate if you’re
going to be fit or unfit!

https://youtu.be/MhIProS51JM

xercise is easy when the
weather’s nice, but when it
turns bad, when the rain is pouring and
there’s a storm brewing, you need to
throw on the wet weather gear and get
out amongst it!

E

In all climates you need to embrace a
‘never give up’ attitude.
Don’t let mother nature decide if you
are going to be fit or unfit, working out
or on the couch!
You make the choice. It’s your body.
You only get one. Look after it!

( OH! MAGAZINE ) JUNE 2015

11