OH! Magazine - Australian Version July 2018 | Page 7

DR
JOANNA
ways, for example by fund raising for the
local schools. They too have felt the
pressure for supporting local and you may
have noticed there is better labelling of
local and imported produce. They also
provide what consumers are buying. So, if
we vote with our wallets we encourage a
move in the right direction.
Buying local is generally greener
Generally speaking buying food that has
been produced locally and transported a
smaller distance is going to leave a
smaller environmental footprint than food
freighted halfway around the world.
There are as always exceptions to the
rule. We have to take into account the
ideal environment for that particular crop.
It has been argued for example that parts
of Asia have the most ideal growing
conditions for rice and Australia does not
– rice is a water intensive crop. For this
reason, it might well be more
environmentally friendly to import our
rice from Asia than to grow it ourselves
here.
Summing up
We are lucky enough to live in a country
that produces some of the best food in
the world. Buying local is a win on so
many levels from taste and quality, to
nutrition and the health of both ourselves
and our planet. Whether you are shopping
in the supermarket, a local independent
shop or online, we can support our
farmers and food producers to all our
benefit.
TO FIND OUT MORE CONNECT
WITH DR JOANNA VIA:
Web: drjoanna.com.au
Facebook: drjoannamcmillan
Twitter: @joannanutrition
Instagram: @drjoannamcmillan
OH! MAGAZINE ( JULY 2018 )
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