OH! Magazine - Australian Version January 2017 | Page 27

RENA PATTEN’S CRANBERRY & ALMOND BITES Rena Patten shares this tasty and portable snack. Makes: Approximately 24 How to make it: 1. Place almonds into a food processor and process until finely chopped. 2. Add the cranberries, raisins, orange zest and coconut oil and continue processing until the nuts and fruit are all finely chopped and you have a slightly sticky mixture with a little texture to it. 3. Transfer this mixture into a bowl and add the quinoa or amaranth puffs. Mix all the ingredients together – your hands are probably best for this. Press the mixture together 4. as you mix so that it holds firmly together. 5. Roll the mixture into bite size rounds or a size that best 6. suits you and refrigerate until set. What you’ll need: 125g raw almonds with skin on 125g dried cranberries 90g golden raisins 1 teaspoon fresh orange zest 2 to 3 tablespoons organic raw Coconut oil, melted 15g puffed quinoa or puffed amaranth Note: Amaranth is an ancient grain that has been around for centuries. Puffed amaranth is used just as you would puffed quinoa and is available at most health food stores. 7. Store in a covered container in the refrigerator for up to three to four weeks. Recipe sourced from Superfoods for Kids by Rena Patten ($24.99, New Holland) ( JANUARY 2017 ) OH! MAGAZINE 27