OH! Magazine - Australian Version January 2016 - Page 31

fitness and yoga. A typical day includes challenging but breathtaking hikes to Goddess Island, core stability exercises and team activities, plus delicious meals. 4. Chiang Mai, Thailand Thai army assault course, buffalo rice farming and Muay Thai boxing are just some of the activities on the itinerary at Absolute Bootcamp Fitness. The team prides itself on using the sights and sounds of Chiang Mai to support its activity based approach and not only will you get the benefit of a week of exercise, you will likely see more of Chiang Mai than most visitors. 5. Kauai, Hawaii Use the island’s stunning nature as a gym – surf lessons, kayak excursions, rainforest hikes, and beach runs – with Pure Kauai Bespoke Fitness. Guests are set up in private cottages or villas and then work with trainers, health-minded private chefs, personal assistants, and wellness practitioners to achieve their personal goals. You can choose to be as active or as mellow as you wish, but know that the sports instructors and trainers are prepared to kick it into high gear – they are renowned for whipping many celebrities into shape for star roles. For more inspiration or to book any of these destinations, visit Cheapflights.com.au ( OH! MAGAZINE ) JANUARY 2016 31