OH! Magazine - Australian Version February 2018 | Page 22

( Health )
FFS! GET INTO THE
'FOR FITNESS SAKE' CHALLENGE
Here's how to improve your fitness while you help raise vital funds
to support children with a disability or developmental delay.
or Fitness Sake is a virtual event
that runs from 1 to 10 March.
Organised by House with No Steps, all
funds raised support House with No
Steps' programs and services.
F
In 2018, For Fitness Sake is raising funds
for House with No Steps’ Early Childhood
Intervention, which is specialised support
for infants and young children with a
disability or developmental delay, and
their families. These vital services
promote development, wellbeing and
community participation for children with
a disability.
How to join the challenge About House with No Steps
• Step 1: sign up for FREE online at
https://forfitnesssake.com.au
and
commit to move yourself 50km or
100km in 10 days. As one of Australia’s leading disability
service providers, House With No Steps
is dedicated to empowering the people
we support to live life on their terms.
• Step 2: choose any combination of
exercises to complete the challenge,
such as walking, running, cycling or
swimming. • Step 3: Get moving. Log your
kilometres using your smartphone or
Fitbit to reach your fitness goals. The organisation supports people to
realise their goals and dreams, whether
it's moving out of home, finding a job
they love, or becoming active members
of the community. For House with No
Steps, there's nothing more satisfying
than discovering where someone wants
to go, and helping them get there.
You can find all the details about For
Fitness Sake, including registration at
www.forfitsake.com.au
22
OH! MAGAZINE ( FEBRUARY 2018 )
To find out more visit www.hwns.com.au