OH! Magazine - Australian Version February 2016 | Page 4

CONTENTS 28 2 Editor’s Welcome 18 Women’s Health Nardia Norman Meet the Experts 21 Emotional Fitness Heidi Di Santo 22 Performance Coaching Greg Sellar Work/Life Balance Justin Tamsett FEBRUARY 2016 5 6 OH MY! 8 Fitness & Motivation Michelle Bridges 23 9 Exercise Adherence Paul Brown 24 What’s New 11 Nutrition Dr Joanna 26 Up for Grabs 12 OH YUM! Pete Evans 28 Where OH Where? Gareth Christian 14 OH YUM! Phoodie 32 Where OH Where? Juliana Mare 16 Men’s Health Mike Campbell 34 Just for Fun 35 Feedback Form & Subscribe 22 6 32 12 11 21 4 FEBRUARY 2016 ( OH! MAGAZINE )