OH! Magazine - Australian Version August 2018 | Page 2

COME AND JOIN US
ON A PEDALLING ADVENTURE
Oh my goodness, we are so excited (and slightly petrified) at the
prospect of spending three days as part of the non-lycra-clad
pelaton, who will pedal their way along 100km of the Great East
Rail Trail in East Gippsland, Victoria (Australia)!
The beautiful thing about this particular ride is that it’s designed
specifically for people like me – who love to ride, but who are
not obsessed with training or die-hard competitives. It’s even
one the kids can come and enjoy, so long as they’ve got their
cycling legs sorted out (and a really comfy saddle!).
Find out more about this pedal-powered adventure, including
how you can score a cool discount off the standard registration
fee on page 4. And, of course, we’ve also filled the pages of this
issue with loads of info and recipes to help you create and
sustain optimum health.
THIS MAGAZINE IS PRODUCED BY:
PUBLISHER
All Smiles Creative / OH! Magazine
ANALEE MATTHEWS
Editor (aka The Word Nerd)
Web: www.ohmagazine.com.au
Ph: [phone]
JACK LEE, Novu Creative
Creative Director
Web: www.novucreative.com.au
Ph: [phone]
OUR HEALTHY LIFESTYLE EXPERT AUTHORS
Page 34
This magazine is supported by
We’d love to hear what you like, love or loathe from this issue, so
take a peek, and drop us a line using the interactive form on
page 35.
We look forward to hearing from you.
ANALEE MATTHEWS
Publisher & Editor
2
OH! MAGAZINE ( AUGUST 2018 )
Before trying any new exercise, nutrition or health regimes you should consult an
appropriate health or fitness professional for clearance. The information in this
publication is not a substitute for advice or consultation with any health, medical or
fitness professional. The health and fitness industries often provide conflicting –
sometimes even contradictory – information; as the reader it is your responsibility to
safely determine what does or does not work for you. All prices stated are the
recommended retail prices in Australian currency and may be subject to change. While
every effort is made to ensure accuracy, all parties associated with the production and
publishing of this magazine accept no responsibility for the correctness of any facts and
the copyright responsibility of all articles lies with individual contributors. Opinions
expressed by the authors in this magazine do not necessarily reflect those of other
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magazine may be reproduced without written consent from the publisher. Copyright
©2018. All rights reserved.