OH! Magazine - Australian Version August 2016 - Page 27
TRAIN TO BE SUPER
Bodyweight Athletes are the epitome of strength, fitness
and finesse. They understand that a great workout is way
more than just increasing reps and load; they understand
how to manipulate workouts to obtain impressive skills and
feats of strength like pistol squats, handstand push ups,
and human flags.
You’ll receive a comprehensive workout plan that tells
you exactly what to do, while remaining tailored to your
individual skill level through the use of the thorough
And when you attend a live Bodyweight Athlete workshop,
you’ll get loads of personal attention to make sure you’re
training at the proper progressions for your current level,
as well as learning how to maximise your efforts and
advance in your daily practice.
The Bodyweight Athlete program is powered by Network
and delivered by Global Bodyweight Training, which is
founded by Mike Fitch – the brains and brawn behind the
Animal Flow phenomenon.
1300 493 832 | FITNESSNETWORK.COM.AU/BA