OH! Magazine - Australian Version August 2015 | Page 23

JUSTIN
TAMSETT

RECHARGE YOUR INTERNAL

www.justintamsett.com

( Work/Life Balance )

BATTERIES

Justin Tamsett explains why and how to recharge your internal batteries
for a better balanced life.

I

t’s really important to recharge your batteries. You can achieve this with good, quality and sufficient sleep, and by taking
time out during the day to breathe and relax. Doing so can increase productivity and reduce your stress levels.

https://youtu.be/riZD6drYQUk

( OH! MAGAZINE ) AUGUST 2015

23