OH! Magazine - Australian Version August 2014 (Australian Version) | Page 4

WELCOME TO TWO NEW HEALTHY LIFESTYLE EXPERTS! Fresh back from my adventure at Mt Buller (see page 28), and I can tell you, life feels great! After all, taking the plunge and going somewhere you’ve never been, or doing something you might not normally do can be chalked up to ‘having an adventure.’ I realise now, in my younger years that definition was far more extreme, but the truth is adventures can be anything you want them to be. So why not make this August your month of ‘adventuring’. Do the stuff you’ve never done. Travel somewhere you’ve always been curious about. Take a different route to somewhere you always go. Just add a little variety into your everyday and see how it feels? That sense of accomplishment can’t, after all, be felt if you never venture beyond the comfort zone. Speaking of ‘new’, it’s an absolute honour to welcome to our team of experts, two new experts. Firstly, the divine Anna-Louise Bouvier who you may recognise from all sorts of ventures, including the Happiness series on ABC TV, as well as her regular Today Show segments. Anna-Louise will be sharing her expert tips to creating a happy mind, and a happy body, which equals a happier life! Secondly, I’m overjoyed to welcome a fitness industry legend Laraine Dunn, who is a walking talking example of how to age with a positively amazing attitude. Laraine’s unique insights and experiences will inspire individuals (from all age brackets) how to live life to the fullest in a bid to ‘wear out’ rather than ‘rust out’! So please enjoy this edition, and be sure to send us your feedback. ANALEE MATTHEWS Publisher & Editor [email protected] 4 AUGUST 2014 ( OH! MAGAZINE ) THIS MAGAZINE EXISTS, THANKS TO THESE PEEPS: PUBLISHER: All Smiles Creative ANALEE MATTHEWS Editor Email: [email protected] Web: www.ohmagazine.com.au Facebook: /the.OH.Magazine Ph: 0411 314 503 JACK LEE, JLee Design Creative Director www.jleedesign.com.au Ph: 0466 426 649 Photography www.istockphoto.com Our Expert Authors See page 22 Prize Winners Congratulations to the winners of our recent giveaways (all of whom have been notified and/or received their prize). Visit www.ohmagazine.com.au/prizewinners for a full list of winners. This magazine is supported by Before trying any new activities or health regimes you should consult an appropriate health or fitness professional for clearance. The information in this publication is not a substitute for advice or consultation with any health, medical or fitness professional. The health and fitness industries often provide conflicting – sometimes even contradictory – information; as the reader it is your responsibility to safely determine what does or does not work for you. All prices stated are the recomme nded retail prices in Australian currency and may be subject to change. While every effort is made to ensure accuracy, all parties associated with the production and publishing of this magazine accept no responsibility for the correctness of any facts and the copyright responsibility of all articles lies with individual contributors. Opinions expressed by the authors in this magazine do not necessarily reflect those of the publisher or any of its production or publishing team. No material in this magazine may be reproduced without written consent from the publisher. Copyright © 2014. All rights reserved. COMPETITION TERMS & CONDITIONS: Unless otherwise specified, all competitions/ giveaways contained in this issue commence at midnight on 1 August 2014 and conclude at 11.59pm on 30 September 2014. Each competition is a game of skill and chance plays no part in determining the winner. The judge’s decision is final and no correspondence will be entered into. Winners will be selected by Analee Matthews in Metung (Victoria) and will be notified by email no later than 7 September 2014. These terms and conditions apply to all competitions/giveaways contained in this issue, unless otherwise stated. Full terms and conditions can be obtained by visiting www.ohmagazine. com.au/competitions or by writing to ‑ Competition T&C, c/- Metung Post Office, Metung 3904 VIC.