OH! Magazine - Australian Version April 2016 - Page 3

CONTENTS APRIL 2016 7 24 2 Editor’s Welcome 16 OH YUM! Phoodie 4 OH MY! 18 Men’s Health Mike Campbell 5 Meet the Experts 19 Women’s Health Nardia Norman 7 OH WOW! InMovement 20 Emotional Fitness Heidi Di Santo 10 Fitness & Motivation Michelle Bridges 21 Performance Coaching Greg Sellar 11 Exercise Adherence Paul Brown 22 OH COOL! Yates 13 Nutrition Dr Joanna 14 OH YUM! Pete Evans 11 24 What’s New 26 Just for Fun 27 Feedback Form & Subscribe 13 19 22 18 ( OH! MAGAZINE ) APRIL 2016 3