OH! Magazine - Australian Version April 2016 - Page 2

THIS MAGAZINE IS PRODUCED BY: THIS MONTH, WE URGE YOU TO STAND UP FOR YOUR HEALTH These days, it is more widely understood that prolonged sitting can be extremely dangerous for our long term health. For this reason, we have test-driven a cool sit-to-stand desk and shared our experience in this issue, to help you explore whether this might be something worth doing in your own life. PUBLISHER All Smiles Creative / OH! Magazine ANALEE MATTHEWS Editor (aka The Word Nerd) Web: www.ohmagazine.com.au Ph: +61 411 314 503 JACK LEE, JLee Design Creative Director Web: www.jleedesign.com.au Ph: +61 466 426 649 TONI KRASICKI Proofreader (aka Eagle Eyes) Email: tonikrasicki@outlook.com Of course, as usual, we’ve also gathered lots more helpful advice from our resident healthy lifestyle experts, to help you achive optimum health. OUR HEALTHY LIFESTYLE EXPERT AUTHORS See page 5 As always, we invite your ideas for future topics and welcome your feedback on this or any previously published edition, which you can submit via the interactive form at the back of this mag. This magazine is supported by I look forward to hearing from you soon. ANALEE MATTHEWS Publisher & Editor havingfun@ohmagazine.com.au Before trying any new exercise, nutrition or health regimes you should consult an appropriate health or fitness professional for clearance. The information in this publication is not a substitute for advice or consultation with any health, medical or fitness professional. The health and fitness industries often provide conflicting – sometimes even contradictory – information; as the reader it is your responsibility to safely determine what does or does not work for you. All prices stated are the recommended retail prices in Australian currency and may be subject to change. While every effort is made to ensure accuracy, all parties associated with the production and publishing of this magazine accept no responsibility for the correctness of any facts and the copyright responsibility of all articles lies with individual contributors. Opinions expressed by the authors in this magazine do not necessarily reflect those of other authors, the publisher or any of its production or publishing team. No material in this magazine may be reproduced without written consent from the publisher. Copyright ©2016. All rights reserved. COMPETITION TERMS & CONDITIONS: Unless otherwise specified, all competitions/ giveaways contained in this issue commence at midnight on 1 April 2016 and conclude at 11.59pm on 30 April 2016. Each competition is a game of skill and chance plays no part in determining the winner. The judge’s decision is final and no correspondence will be entered into. Winners will be selected by Analee Matthews in Metung (Victoria) and will be notified by email no later than 7 May 2016. These terms and conditions apply to all competitions/giveaways contained in this issue, unless otherwise stated. To read the full terms and conditions, write to OH! Magazine Competition T&C, c/- Metung Post Office, Metung 3904 VIC, or visit www.ohmagazine.com.au/competitions 2 APRIL 2016 ( OH! MAGAZINE )