BodyWorx
??benefits of
walking
Hippocrates once wisely said that 'walking is man's best medicine' and it seems that there's a wealth of research to prove that walking is indeed good for you. Let alone for the fact that walking is one of the easiest and cheapest ways to exercise and stay fit. Because walking has so many health benefits, it is no wonder that so many people have chosen it as their physical activity method of choice and to thereby improve the quality of their life. We take a look.
ODYSSEY?162
•?
DIGIMAG