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WOMAN CODE: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become A Power Source Alisa Vitti Hay House • 978 1 7818 0200 7
According to Alisa Vitti, there's a silent epidemic happening to women everywhere: hormonal balance is being destroyed. Over 20 million of us suffer from polycystic ovary syndrome (PCOS), fibroids, endometriosis, painful?/?difficult?/?heavy periods, and thyroid and adrenal issues. For the first time since their creation, birth control pills are being used to treat girls under the age of 17 for endocrine-related concerns. In fact, a key message of this book is that young women are suffering similar conditions to that of their mothers and sisters at an earlier age – and with much more intensity. Hormone replacement therapy is at an all-time high. One in 10 couples is infertile, and hysterectomies are still the number-one surgery performed on women. She believes that when women's bodies don't thrive, we fall out of sync with our lives – out of the zone of possibility, and away from our life's purpose. And when we're not healthy and happy, we lose our way. So what's the solution? Vitti explains how easy, logical, and enjoyable it is to stop interfering with hormonal balance, which
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eliminates frustrating symptoms, and then to proactively care for and maintain this balance with her 'five-step system' practice. He teaches you how to restore your body's hormone balance and reset its baseline for years of optimal health and happiness. Her protocol, the WomanCode method, works across hormonal conditions in two major ways: 1) it addresses the underlying reasons for hormonal imbalance; and 2) it focuses on using medicinal foods and lifestyle changes to sequentially bring the endocrine system back to optimal functioning. All so you can fix your period, successfully get pregnant, and supercharge your sex drive. According to leading international expert on women's health, Dr Christiane Northrup (see next review): 'Alisa is part of a new generation of thought-leaders in women's health who are at the forefront of truly assisting women to understand how to best care for and heal their bodies.WomanCode is brilliantly organised and scientifically sound – yet free of jargon so that anyone can understand the principles and how to apply them. I know I am putting you in excellent and experienced hands.' We have TWO copies of Woman Code to give away. Simply send your name and full postal details here to stand a chance of winning.
Beautiful Girl: Celebrating the Wonders of Your Body Dr Christiane Northrup, MD, with Kristina Tracy Hay House • 978 1 4019 3403 3
This book is dedicated to all the beautiful girls in the world, both young and old. Take care of your precious body and it will take care of you, says the author, a world authority on this subject. This is a wonderful book to be read to all young girls and we would like to recommend that every school and home has this book at hand for when the important questions are asked. We have TWO copies of Beautiful Girl to give away. Simply send your name and full postal details here to stand a chance of winning.
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