Racquetball Events
Golden Seniors
Racquetball Doubles
Round Robins
Date: Every Tuesday Morning
Time : 8:00 am to 10:00 am
Cost: FREE for members
Contact: Lou Riccelli
[email protected]
(609) 314-8606
Halloween Workout
10 Prisoner Squats
15 Deadlifts
15 Jumping Jack (-o-lanterns)
20 Spider Lunges
20 Zombie Kicks (arms straight out in front, lift leg to
opposite hand)
20 Goblin Squats (Goblet squat)
30 second BEAST Hold