Instant Energizers : Foods that Will Invigorate You Based on Your Major Chakra ’ s Needs
BY CYNDI DALE
I get it . It ’ s been a long day , morning — or year ! Just when you ’ re ready to slack off , something comes up .
What healthy food can instantly energize you ? ( Sorry Snickers bar , you don ’ t count .)
There is a trick to selecting the dietary boost that ’ s perfect for you . It lies in your chakra system .
Chakras are subtle energy centers along the spine ( think yoga ) that manage every part of our lives . However , we each have one major chakra through which our true personality expresses . Every chakra is best supported with specific types of food , and that includes those quick pick-me-ups that guarantee uplifting zest . This means that by figuring out your main chakra , you can bolster your inner self and meet life ’ s challenges--immediately .